TI Advanced Drills 140711.m4v
TI Coach Toby Haddock demonstrates the Total Immersion drill sequence
Triathlon swimming swim faster swimming swimming efficiently endless pool swimming stroke analysis flow swimming Toby Haddock Total Immersion swimming technique swimming drills swim for tri front crawl freestyle open water swimming kicking arm recovery Flowswimming
NRA C Class 140711
I really liked the song when I 1st heard it and grew to love it more when I introduced it to my friends for the NRA Dancetitude 2011 item. The idea was to try our best at portraying the 4 different raps using the 4 different choreographers for the the NRA item. I know it wasn't like all perfect and all but we definitely enjoyed the process and the work we created. =) To those who attended this class, thanks for coming down and surviving the tiring class! Enjoyed teaching something like that as I could see everyone enjoying it!!! Anyways, keep improving guys and feel free to approach me with any queries! Song: Forever by Drake (Nosaj Thing Remix) Introduced by Lester Leong. Like and subscribe, or add me up as a friend! I got little of ALL~ LOL. Peace!!! =D
Ogus Goh Bao Wen NRA New Revolving Age Dance Sushi BOTS Born Out To Swag Ngee Ann Polytechnic Singapore Forever Drake Kanye West Lil Wayne Eminem Nosaj Thing Remix
Fiesta Online - Leviathan's Nest - 140711
Participants: Cresil (gladiator, 103), Shouryuken (gladiator, 105), Comfort (paladin, 91), Raspberry (wizard, 103) Server: Legel Time: 7 minutes 20 seconds Music used: Empire Of The Sun - Walking On A Dream Empire Of The Sun - Half Mast
