Takedowns Off The Punch. Volume 1 in a 5 DVD set. Erik will teach you how to take your opponent to the ground fast. In this DVD, Erik demonstrates effective and proven entries and takedowns off of the jab, cross, and hook, as well as methods to set-up your shot and the valuable drills to improve your transitioning skills. Available Online: erikpaulson.com
Another great day of training. Greg and Erik showed tons of dirty boxing and submission. An awesome camp and can't wait until next year!
"These are focus mitt drills we do for striking for mma. The older I've gotten, I've had a lot of injuries on my ankles and my feet, so I'll do a little bit less kicking. For conditioning I'll kick the pads, but for fighting I work a lot more boxing now and a lot more wrestling and submission. These are some of the drills that I do for fighting. Also, I have my fighters work this material. These are the drills that they do to sharpen their hands and feet." - Erik Paulson. Available Online: erikpaulson.com
Erik Paulson 2007 fight with champion in HD net fights, Jeff Ford. Erik was out of competition for 7 years. In 2010 he has seminar in Robert Parmakovski International Academy in Melburne, Australia with Si-fu Robert Parmakovski Jeet Kune Do Lineage : Bruce Lee → Dan Inosanto → Erik Paulson Brazilian Jiu-Jitsu Lineage : Mitsuyo "Count Koma" Maeda → Carlos Gracie, Sr. → Carlos Gracie, Jr. → Rigan Machado → Erik Paulson Erik Paulson CV : Black Belt Brazilian Jiu-Jitsu,Black Belt Judo, Black Belt Tae Kwon Do,Full Instructor Jeet Kune Do, Full Instructor Filipino Martial Arts, Full Instructor Muay Thai under Ajan Chai. erikpaulson.com www.jkdmk.com www.rpiacademy.com.au www.bjj.mk
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Two heavyweights training and being coached by Erik Paulson at the CSW Training Center.
Clips from the CSW 2010 Camp 6 DVD Set. Awesome instruction from some of the best martial artists in the world. Over 8 hours of footage! Erik Paulson and Greg Nelson showing MMA, Clinch, CSW, STX and more. Rigan Machado - Machado Jiu-Jitsu, Javi Vazquez - Jiu-Jitsu, Marvin Cook - Boxing, Nicolas Saignac - Savate. Bonus DVD with PDF and E-Book Outlines and a 44 minute video and audio podcast by Greg Nelson on some the the training strategies being used today. Order online at erikpaulson.com
Paulson Nelson Machado Cook Vazquez Saignac CSW MMA STX Savate Jiu-Jitsu Boxing Submission Wrestling rburgee 876
Erik Paulson's CSW Student Level 1 DVD. This is the first of 5 DVDs for Erik Paulson's student level requirements. Available for purchase on Erik's website.
The Plumm: The Plumm is arguably the most overlooked part of fight training - but no longer. Erik shows you how to work from this vital position - covering head control grips, transitionary positions in the plumm, striking from the plumm, and escapes. Available online: erikpaulson.com
CSW 2011 Camp DVDs will be available in July on www.erikpaulson.com. Features Erik Paulson, Greg Nelson, Rigan Machado, Marvin Cook, Nicolas Saignac. 6 Hours of instruction on 4 DVDs. Awesome stuff from some of the best instructors in the game!
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Pummeling: As Erik says, "If you aren't pummeling, you aren't grappling." In this DVD you learn the essence of grappling, as Erik shows how effective pummeling will help you control your opponent without being controlled. Erik breaks down pummeling to its critical core: head, neck, chest, bicep, wrist, and leg pummeling, along with essential pummeling drills to improve your skills. Available Online: erikpaulson.com
Catch 101 Neck Cranks. The stunt guys & Olivier. Joey & Craig on the Mitts. Erik's thoughts on competition.
Paulson CSW MMA Grappling Neck Cranks Olivier Gruner Craig Wilkerson Joey Aguilar Focus Mitts rburgee 876
Vale Tudo Guard Passes: It doesn't matter how good your stand-up is, you will inevitably find yourself in your opponent's guard - and you need to be prepared to get out as quickly as possible. In this DVD, Erik outlines a complete arsenal of passes that you can integrate into your ground game. Available Online: erikpaulson.com
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Day one at the CSW Camp 2009 is over. Guro Dan Inosanto gave an awesome presentation in the morning. He showed that, at 72, he is still on the cutting edge and everyone was amazed by his knowledge and skill. In this clip Greg Nelson shares some thoughts on "Tar Tactics" or thinking of how your MMA will translate to the street. In the last section, Erik is torturing Alvin Chan with his famous Butt Bounce. More to follow tomorrow from Day 2!
Erik Paulson's CSW 2008 Camp Volume 1. Opening and Ending credits and Greg Nelson demonstrating Jab Cross Shoot. Available Online: erikpaulson.com
Erik & Greg, Marvin Cook, Bud Thompson. Today was MMA and Boxing. Marvin was in excellent form as usual. Bud Thompson, who was Bruce Lee's nutritionist, stopped by to visit for a while and shared a few of his tricks with some of us while the guys were training. Good times out here!
Erik Paulson Greg Nelson MMA CSW Grappling Bud Thompson Marvin Cook Boxing rburgee 876
Attacks from Position: This DVD focuses on how to attack your opponent from every possible position. Erik covers how to integrate, apply, and transition your attacks using the v-armlock, straight armlock, and fist choke. This DVD is loaded with not only the mechanics of technique, but how positioning and transitioning can setup the attacks that will end your fights. Available Online: erikpaulson.com
Erik Paulson's CSW Student Level 2 DVD. This is the second of 5 DVDs for Erik Paulson's student level requirements. Available for purchase on Erik's website.
26 Sept 2011. Here is my Land Rover 110 county station wagon for sale. Full pro respray in Stornoway Gray. 12 seater. New suspension and new steering wheel. Hopefully looks as great in vid as does in real life. Goes like a train. Sorry to see her go. Had it for over a year with no problems. Does not overheat or use oil. Please let me know if you are interested in buying it. Cheers for looking. Located in West Yorkshire.
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Spider Mount, Helicopter Mount, North & South
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Web only content from the CSW 2011 Camp. The Ruffo brothers doing some awesome focus mitt work with Coach Erik Paulson.
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Clip from Erik Paulson's CSW 2005 Camp DVD Volume 1. Features Erik Paulson & Sean Sherk. Available online at erikpaulson.com
Marvin Cook, Erik Paulson, Danny Suarez, Greg Nelson in a few clips from Volume 2 in this 3 DVD set. Marvin showing some strategy against a southpaw fighter. Erik & Danny showing Butterfly X. Greg Showing the mounted shoulder trap. Available online: erikpaulson.com
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Christopher Street West | LA PRIDE celebrates 40 years! Bryan Safi gives his thoughts on turning 40. Come celebrate 40 Years of PRIDE in Los Angeles June 11 - 13, 2010 • West Hollywood Visit www.lapride.org for the most up-to-date festival schedule and information.
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Olivier Gruner demonstrating Drilling The Round Kick and Covering The Hook, and then Greg Nelson builds on the training with Inside Cover To Clinch. Available online: erikpaulson.com
Kalmadan Xuska waa kalmad Af Soomaali ah ma aha Af Carabi. Qofka Aqoonta leh ama Caqli wanaasan leh wuxuu baarayaa ama raadinayaa kalmadda qeexideeda. Dabeeto waxaad ogaanaysaa in ay tahay wax wanaagsa sida Xuka Eebbe ama Nabiga csw oo marka aad maqasho Nabiga oo la xusay magaciisa ay waajib tahay in aad tiraah SCW..... MORE Please flow all the parts.
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Kalmadan Xuska waa kalmad Af Soomaali ah ma aha Af Carabi. Qofka Aqoonta leh ama Caqli wanaasan leh wuxuu baarayaa ama raadinayaa kalmadda qeexideeda. Dabeeto waxaad ogaanaysaa in ay tahay wax wanaagsa sida Xuka Eebbe ama Nabiga csw oo marka aad maqasho Nabiga oo la xusay magaciisa ay waajib tahay in aad tiraah SCW..... MORE Please flow all the parts.
Xuska Nabiga csw badbaadinta bulshada somali wacdi tafsiir quraan axkaam aminaali
Kalmadan Xuska waa kalmad Af Soomaali ah ma aha Af Carabi. Qofka Aqoonta leh ama Caqli wanaasan leh wuxuu baarayaa ama raadinayaa kalmadda qeexideeda. Dabeeto waxaad ogaanaysaa in ay tahay wax wanaagsa sida Xuka Eebbe ama Nabiga csw oo marka aad maqasho Nabiga oo la xusay magaciisa ay waajib tahay in aad tiraah SCW..... MORE Please flow all the parts.
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Professor Rigan Machado and Coach Marvin Cook.
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SIIRADA NABI MUAXAMED (CSW)
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Marvin Cook demonstrating the tight hook, more sparring.
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Check out Volume 2 in this 3 dvd set. You'll get a quick shot of Cub Swanson, Josh Barnett, Jay Martinez, James Wilks, just to name a few. Check out The Ultimate Fighter this season to see James Wilks compete. UK vs USA. This DVD set is available online: erikpaulson.com
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Erik Paulson's CSW Student Level 3 DVD. This is the third of 5 DVDs for Erik Paulson's student level requirements. Available for purchase on Erik's website.
