Iron Shirt Chi Kung

Mantak Chia's system of standing Chi Kung (QiGong) Meditations presented by the London Tao Centre. Monday evenings, 6.30 to 8pm and in Step 1 of the Foundations of Taoist Practice. Kris Deva North and Anamarta share different interpretations of Iron Shirt Chi Kung by Universal Healing Tao UK. Our video shows the structures of Iron Shirt, qigong exercises that can benefit everyone. Learn the secret breath-practices of developing an 'iron shirt' or steel body in the advanced Steps of Taoist training.
ironshirt mantakchia chikung qigong universalhealing universalhealingtao healingtao londontaocentrecenter krisdevanorth anamarta












































