MuscleMania pro bodybuilder Corey Cotten at Metroflex Gym Houston
MuscleMania pro bodybuilder Corey Cotten trains at Metroflex Gym in Houston, Texas, in December 2011. Corey appeared in an episode of the TV series "Fear Factor" that aired December 19, 2011.
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Metroflex Gym And Brian Dobson
This an introduction to Metroflex Gym, voted the "Most Hardcore Gym In America" (Muscle & Fitness, July 2005), and its owner Brian Dobson. For more information on Metroflex Gym's training methods, go to www.MetroflexGymTraining.com or http If you want more information on joining or visiting Metroflex Gym go to www.MetroflexGym.com.
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405 pounds repped out for 20 reps
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Sarah Hayes at the New Metroflex Gym in Plano!
Sarah Hayes at the New Metroflex Gym in Plano! After winning the Lonestar Classic heavyweight and overall.
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Adam T Glass, Metroflex Mayhem Grip Contest, Jan 2011
Ft Worth Texas, Metroflex Mayhem Grip Contest #3 Medley. Items are as followed - one hand DL of 100 lbs piece of rail - Double Inch lift - Double 3- 25's pinch - Double blob pinch - loadable inch lift (weight unknown) - 1" v bar 97 lbs -2" v bar 225 lbs - 2" v bar 275 lbs - IM hub with 20 lbs - 25 lbs plate hub - 45 lbs plate hub - 45 + 15 lbs hub - 120 lbs block weight - 100 lbs block weight - 95 lbs block weight - fat man blob clone - 2x4 wood pinch w/70 lbs - IM pinch block with 25 (?) lbs - Red nail bend - blobs- a bunch of them - 2 25's pinch - 2 35's pinch - 2 45's pinch - Kettlebell pinch - face lift on this silver block thingie - 2" FBBC crusher - 3" FBBC crusher - IM Rolling thunder I completed all but the inches, double 3-25's lift, fat man close, the hard blob, the 120 block weight, 2-45's, and heavy hub. I have no idea how I missed that hub. I think I listed them all. It was FUN!!
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HD Muscle - Bodybuilder Joe Mackey at Metroflex Gym Mid Cities
Bodybuilder Joe Mackey trains and poses at Metroflex Gym Mid Cities the day after winning the Novice Overall title in men's bodybuilding at the 2011 NPC Ronnie Coleman Classic. Mackey won the Novice Heavyweight class en route to the title. Three DVDs showcasing the men's bodybuilding from the event are available now at MostMuscular.Com.
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Ronnie Coleman working out at Metroflex - Ronnie Coleman Workout and Training Video March 2011
Watch Ronnie Coleman work out! Ronnie Coleman training video at Metroflex! Brought to you by: proteinfactory.com
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Brian Dobson Explains Why Train at Metroflex Gym
Click here for more info: www.joshstrength.com
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METROFLEX LONG BEACH 2012
Giddy Up Productions back at it again!! This time we went out to Long Beach, CA to "Link Up" with one of the top hardcore gyms in the country. Metroflex Long Beach! We interviewed some of the most dedicated sports competition & fitness enthusiasts to see what all of the buzz is about. What we found is that Metroflex is swarming with the who's who list of the VERY top trainers and athletes. Metroflex linked it up!! Who's next to get with the movement??
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Ronnie Coleman First Contest at the 1990 Metroflex Classic.
Mr. Olympia winner Bodybuilder Ronnie Coleman at his first contest - the 1990 Metroflex Classic.
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Metroflex Gym - "Raw Power & Wild Game Feast"
12/5/2008- A new record was set for this years "Raw Power & Game Feast" event at at 605 pounds!
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Bench Press Technique At Metroflex Gym
Brian Dobson and Rendy De La Cruz, from Metroflex Gym, show you the proper technique for the bench press. For more information on Metroflex Gym's training methods, including routines of Ronnie Coleman, Branch Warren, and others please visit www.MetroflexGymTraining.com.
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Brian Dobson - Metroflex Gym - His Life Today with Jesus
Another segment in the January 2008 interview, Brian Dobson of the world's famous Metroflex Gym tells us how his life is today with Jesus. We request you put this on your myspace, bodyspace, and facebook to let the world know about Jesus Christ from Brian Dobson
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Arlington TX Gym - Metroflex Gym
www.MetroflexGym.com -- (817) 465-9331. If you are looking for a gym in Arlington, TX or anywhere in the Dallas-Fort Worth area which will help you gain the muscle and shed the body fat you wish then be sure to contact Metroflex Gym. Everyday people, champion bodybuilders and powerlifters, professional athletes, young people, the elderly, and anyone who is serious about getting into great shape should talk with Brian Dobson, Metroflex Gym's owner. Visit the website, call today, or even stop by to visit Metroflex Gym; and discover why Metroflex Gym has been in existence for over 20 years... and how the knowledge at Metroflex Gym can help you improve your physique quickly. 2921 S. Cooper Suite 109 Arlington, TX 76015 Thank you.
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