Eddie Jackson of Legends MMA Training Center (Los Angeles) shows you how. For more great advice, visit www.MadeMan.com

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Celebrity trainer Craig Ramsay shows you how to tone up using only your hotel room furniture and a pair of one-gallon water jugs. For more great advice, visit www.MadeMan.com. Craig is the author of the beginner to intermediates guide to adding muscle mass book entitled "The Anatomy of Muscle Building" available for purchase through his website http But now you don't have to be in Los Angeles or a celebrity to train with Craig, visit his website to find out more about his online programs available.

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Danny Fischer, owner of Venice, California's Baby Blues BBQ, reveals his secrets to making finger-lickin', belly-stickin' ribs. For more great advice, visit www.MadeMan.com.

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Mark Peel, executive chef at LA's award-winning Campanile, shows how to make gourmet grilled cheese sandwiches for yourself, your buddies, and your lady. For more great advice, visit www.MadeMan.com

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Eddie Jackson of Legends MMA Training Center (Los Angeles) explains how to roll with the punches. To strike back, check out "Win a Fight With One Punch" to the right. For more great advice, visit www.MadeMan.com.

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Benji and Joel Madden from the band Good Charlotte show how they survive life on the road in their decked-out tour bus. For more great advice, visit www.MadeMan.com

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NFL linebacker and bow tie aficionado Dhani Jones explains how tie a bow tie. Bonus: Buy a Dhani-designed tie at www.bowtiecause.org. And for more great advice, visit http

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Wilderness survival expert Thomas Coyne shows you the five elements you need to make it out of the woods alive. For more great advice, check out www.MadeMan.com

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In Part II of our Wilderness Survival Series, expert Thomas Coyne shows you how to build a deadfall trap, so that you have something to eat in the wild besides roadkill. For more great advice, check out www.MadeMan.com

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In Part III of our Wilderness Survival Series, expert Thomas Coyne shows you how to build a fire without matches, so that after you theoretically trap a meal with your deadfall trap, you theoretically can cook and eat it. Theoretically. For more great advice, check out www.MadeMan.com

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Host Mike Capes and expert Jack the Meat Guy show you how to turn a big ol' rump roast into a pound o' jerky at less than half the cost of Slim Jims! For more great advice, check out www.MadeMan.com. Also check out Jack's YouTube channel for hilarious pranks http

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For the Win host Mike Capes and expert bass fishing champion Skippy (aka Ed Bassmaster) show you how to turn a grimy, slimy aquatic beast into delicious fish sticks! For more great advice, check out www.MadeMan.com Thanks to EdBassMaster for stopping by! Check out his hilarious vids here www.youtube.com

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For the Win host Mike Capes shows you how to make the Shandy, the Broadway, the Desert Martini, and other beer-based cocktails that will make your friends think you really went all out. Even though all you did was buy beer. For more great advice, check out www.MadeMan.com.

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Host Mike Capes and renowned experts Barats & Bereta show you how to get fit for the beach, ON the beach. All you need is beer, charcoal and a generic red cooler. For more never-before-seen advice, check out ‪www.MadeMan.com And check out our guests' hilarious sketches on http ‬

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Host Mike Capes and a real nurse and real girl, Abby, demonstrate five foolproof sunburn remedies. For more great advice, visit www.mademan.com

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For The Win host Mike Capes demonstrates how to open a beer bottle with not one...not two...not three...but 12 random household items. Plus, how to open a beer with another beer. For more great advice, visit www.MadeMan.com.

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The Wine Pimp, Dave Haskell, shows For the Win host Mike Capes what to do with wine, how to know if you should send it back, and (gasp) how to pair it with BBQ. For great advice, visit MadeMan.com

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Host Mike Capes is joined by Barats and Bereta to demonstrate How to Remove A Bra, because you don't want be caught in the "window" without knowing what to do. For more tips and tricks, plus some great advice, visit MadeMan.com And be sure to check out more from Barats and Bereta at www.youtube.com

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You may already know how to play flip cup. But do you know how to show off and show up your opponent while doing so? For the Win host Mike Capes and the Good Neighbor guys explain. Cell phones, shovels and weed whackers are involved. For more great advice, visit www.MadeMan.com. Check out more from they guys at Good Neighbor at www.youtube.com

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Sometimes it's easy to over indulge in the college experience, but the only thing harder than being the waistband around a girl who has put on that Freshman 15 is being her boyfriend. Starring Mike Capes and Wendy McColm See more from Mike Capes Every Tuesday at http:www.youtube.com/mademandotcom and check out Wendy on YouTube at www.youtube.com

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For The Win host Mike Capes explains how to smuggle your favorite adult beverages into summer concerts and sporting events using a half dozen surprising objects, including an orange, a loaf of bread and, yes, a box of tampons. For more great advice, visit www.mademan.com.

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For the Win host Mike Capes shows you how to make four classic (and classically great) summer beverages—the Mojito, Vodka Collins, Tequila Sunrise and Mint Julep. Don't worry, all four of the USDA's major booze groups are covered. For more great advice, check out www.MadeMan.com.

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Mike Capes shows you how to make four classic whiskey cocktails that will totally bolster your masculinity—and maybe even get friends to stop joking about your man-purse. For more great advice, check out www.mademan.com.

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Don't have gum or mints handy? No worries. Mike Capes gives you several amazing ways to cure your chronic halitosis. Those strange women you've been taking home will thank you! For more great advice, visit www.mademan.com.

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Mike Capes shows you how you can use a saw and a drill to turn the ol' tannenbaum into coasters, tea light holders, coat hooks and, yes, a beer mug. We'll be giving this stuff away too, so remember to comment with your awesome ideas! For more great advice, check out www.mademan.com Subscribe for weekly winning tips and humor http Keep up with MadeMan! Facebook: brk.to Twitter: brk.to

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Screw turkey sandwiches. Mike Capes shows you how to make Thanksgiving pizza, Thanksgiving burritos and, drum roll please, Thanksgiving sliders. For more great advice, check out www.mademan.com.

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Out with a girl and suddenly realize you forgot to wear deodorant, you're way too drunk or you can't remember her name? Relax, Mike Capes is here to bail you out. For more great advice, visit www.mademan.com.

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Mike Capes shows you several gifts you should never give your girlfriend, plus some winning alternatives. Bonus: how to get laid for five dollars! For more great advice, check out www.mademan.com.

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Mike Capes takes nature's perfect man-food and combines it with other stuff to make mouth-watering apps like jalapeño poppers, bacon-wrapped potato bites, "the wiener guy" and, wait for it, dessert bacon. For more great advice, visit www.mademan.com.

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Going to a silly white elephant party? Mike Capes shows you how to make last-minute presents out of keys, beer cans and blankets that are definitely, um, memorable. For more great advice, check out www.mademan.com.

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For The Win host Mike Capes shakes off a bender to show you five fool-proof ways to cure a hangover. Sadly, one involves sardines. Happily, one involves more booze! For more great advice, check out www.MadeMan.com.

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Vinnie and Trent from LA's The Proper Barbershop (www.properlabarbers.com show For The Win host Mike Capes how to maintain his "I don't really care...but I really do" facial scruff. Here's everything you need to know to do it yourself. For more great advice check out www.MadeMan.com.

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For the Win host Mike Capes shows you how to open a bottle of wine using common household items. Also included: How not to open a bottle of wine using a power drill. For more great advice, visit www.MadeMan.com.

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Teen wolf is back! And he's having a mid life crisis. Directed by Marc Milstein Written by Rene Gube, Michael Capes, Marc Milstein Produced by Michael Capes Edited by Eric Von Doymi (www.gunslingersla.com) Director of Photography Kris May Starring: Joel Spence, Brian Gallivan, Becky Feldman, Rene Gube, Hector Santa Cruz, Toni Ramos. Song by Marc Milstein. Song produced and all instruments performed by Eric Von Doymi. Sung by Dana Caroline and Lauren Milstein of Malibu Storm contact: substitutescientist@gmail.com

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For the Win host Mike Capes explains all you need to know about the Barbarian Diet—aka the Paleo Diet)—the secret to getting ripped like an ancient warrior. Broadsword skills not required, but recommended. For more great advice, visit www.MadeMan.com.

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Mike Capes and the Men of Movember demonstrate five things you really shouldn't do with that sweet 'stache you are growing to fight cancer. For more great advice, visit www.mademan.com And learn more about Movember at www.movember.com.

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Subscribe for weekly winning tips and humor brk.to Mike Capes shows you five Halloween costumes you can make in, oh, five minutes. Hey, it's better than going as "yourself," right? For more Halloween advice, visit www.mademan.com

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Not sure what look to pull off this Halloween? Try me! Daughterofgodinzion!

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For the Win host Mike Capes shows you how to win a bar fight in style. It only takes one punch. Incorporating a bottle of wine, a fake recording contract or a bit of ketchup is just a bonus! For more great advice, visit www.MadeMan.com.

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For the Win host Mike Capes demonstrates how to smooth your dome so you can look totally badass like...Mike Tyson! Face tattoo optional. For more great advice, visit www.MadeMan.com.

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In honor of the upcoming MMA flick Warrior, For the Win host Mike Capes takes you through a killer bodyweight workout. You know, stuff like push-ups, pull-ups and burpees. Yeah, burpees. For more great advice, visit www.MadeMan.com.

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For the Win host Mike Capes shows you several ways to give a brand-new pair of jeans that well-worn, distressed look. Yes, power tools are involved. No, a BeDazzler is not. For more great advice, check out www.MadeMan.com.

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For The Win host Mike Capes gives you 10 awesome tips for transforming your place into one where a hottie will want to lay her head...and you. For more great advice, visit www.MadeMan.com.

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For the Win host Mike Capes and the beautiful Nurse Abby discuss the pros and cons of shaving vs. waxing a man's chest. Then she demonstrates both/puts Mike in a helluva lot of pain. For more great advice, visit www.MadeMan.com. Which method do you use? Tell us on Twitter @MikeCapesFTW @Breakcom #FTW

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Mike Capes shows you even more ways to sneak booze past people who, for whatever reason, don't like booze. (Friggin' security guards. Like it's their job or something.) Peppers, gummy worms and "Prungles" are involved. For more great advice, visit www.MadeMan.com.

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Subscribe for weekly winning tips and humor brk.to Mike Capes mixes up four spook-tacular Halloween cocktails to impress your friends and loosen up all those naughty schoolgirls and French maids. For more great Halloween-oriented advice, go to www.MadeMan.com Break selects top Halloween videos for YouTube: brk.to Keep up with MadeMan! Facebook: brk.to Twitter: brk.to

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Mike Capes shows you how to defend yourself against knife attacks, home invasion and, of course, aliens. For more great advice, visit www.MadeMan.com.

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