Will Bjergfelt Motor Paced Cycle training with coach Andy Wadsworth of Mylife PersonalTraining
Some high speed training action with Will Bjergfelt now with the Motorpoint Pro-Cycling team. Motor pacing is used to simulate the speed of the peloton when the pace increases such as a break away, Will was pushing in excess of 70 kph... flat out on a 53 -11
Road Cycling training pro calendar pro cycling uk Will Bjergfelt
Andy Wadsworth explains Liam Killeen's rehab from back pain and his core strengthening routine
Britain's top cross country mountain biker Liam Killeen is returning to form after a lengthy period suffering from back pain, after several months of a core strengthening routine devised by Andy Wadsworth at MyLife PT Liam is now preparing for the 2011 UCI world cup season and aiming for success at the 2012 London Olympics.
Mountain biking core strength Liam Killeen Mylife Andy Wadsworth
Oli Beckingsale Rehab part 1 (HD)
British champion MTB Rider Oli Beckingsale recently broke his femur while racing a world cup event in Nove Mesto, Czech Republic, he is now recovering and building his fitness with the help of Andy Wadsworth at the MyLife gym in Bristol. We will be following Oli in his rehabilitation to full fitness and competing again with the aim of qualifying for the 2012 London Olympics.
Oli Beckingsale Endura Racing MTB mountainbiking Core strength rehab fitness Andy Wadsworth Mylife
Chris Wood Pro Golf Player - Fitness and Strength workout
After suffering back problems golfer Chris Wood has been working with strength and conditioning coach Andy Wadsworth ( MylifePT.com) to regain his fitness. Chris is now competing again on the European tour and his hard work in the gym is paying off on the golf course with his recent 2nd place at the Sicillian Open.
Graham Wadsworth Xterra Triathlete training
Andy Wadsworth ( MyLife Personal Training) explains how brother Graham is preparing for the up-coming offroad triathlon season
Graham Wadsworth Mylife triathlon training vo2 testing Xterra mountain biking
Oli Beckingsale Rehab Part 2
After recently breaking the neck of his femur in a world cup mountain bike race in the Czech Republic, Oli is now well on the way back .Andy Wadsworth, Oli's strength and conditioning coach at MyLife explains how they are working together to bring Oli back to full fitness and hopefully qualifying for the 2012 London Olympics.
Oli Beckingsale Mountain biking endura racing mylife fitness training Andy Wadsworth
Oli Beckinsale Rehab Part 6 - Nutrition
Jamie Richards (jamierichards.co.uk) talks about how he has worked with Oli and devised a nutrition plan to aid his recovery from the broken femur sustained last August. Oli is now back racing again and well on the way back to full fitness and competing at the highest level.
oli Beckingsale mtb racing fitness training sports nutrition Jamie Richards Nutrition
Oli Beckingsale Rehab Part 3
After breaking his femur back in August during a world cup race in the Czech Republic, Oli Beckingsale is well on the road to recovery and getting ready to race. We follow Oli as he rides the trails of Bristol with training partners pro road cyclist Simon Richardson and Xterra triathlete Graham Wadsworth. Oli's strength and conditioning coach Andy Wadsworth from Mylife personal training explains more about how Oli is progressing in his bid to qualify for his fourth Olympic games.
Oli Beckinsale MTB Olympics 2012 Bristol Mountain biking Mylife Bristol Andy Wadsworth Mountain Biking
Oli Beckingsale Rehab Part 4
After breaking the neck of his femur during a World Cup race in the Czech Republic back in August 2011, Oli has been making a remarkable come-back from his injury. With the help of the Mylife trainers, his physio and surgeon Oli is back on track and now competing again with an eye on the London Olympics.
mountain biking mylife personal training oli beckingsale broken femur orthopeadic sports injury UCI world cup
Oli Beckingsale Rehab part 5 -Physio
After breaking the neck of his femur during a World Cup race in the Czech Republic back in August 2011, Oli ( Endura MTB team pro xc rider) has been making a remarkable come-back from his injury. With the help of the Mylife trainers, his physio and surgeon Oli is back on track and now competing again with an eye on the London Olympics.
Mountain biking bristol oli beckingsale training physio cycling mylife personal training
John and Tom Run and Lift London for Sport Relief - They did it !
On Sport Relief day 23rd March 2012 John and Tom completed their challenge: - The distance from Bristol to Big Ben by means of rowing, cycling and running (cycle 50k each, run 25k each, row 10.5k each) - Climb the 334 steps of big ben - Bench Press the weight of the Big Ben bell (approx 13700 kg) - Farmers walk (with 60kg) from Big Ben to Trafalgar Square - Deadlift the approx weight of Nelsons Column (approx 17000kg) - Bear Crawl the length of the Square (110m) It took them 7hrs 33 minutes . If you still haven't donated you can do it here... my.sportrelief.com
John and Tom Run and Lift London for Sport Relief
On Friday 23rd March 2012, we will be stupidly doing the following for Sports Relief non stop (if we can!) - The distance from Bristol to Big Ben by means of rowing, cycling and running (cycle 50k each, run 25k each, row 10.5k each) - Climb the 334 steps of big ben - Bench Press the weight of the Big Ben bell (approx 13700 kg) - Farmers walk (with 60kg) from Big Ben to Trafalgar Square - Deadlift the approx weight of Nelsons Column (approx 17000kg) - Bear Crawl the length of the Square (110m) Please give generously! John and Tom xxxx my.sportrelief.com
Amy Hibbert Ironman Triathlete and Personal Trainer
Amy talks about training, racing and her plans for the 2012 season. After completing the 2011 Hawaii Ironman in 12 hours 24 mins Amy has set her sights on even faster times this year. Amy works as a personal fitness trainer at MyLife personal training in Bristol
Outdoor Fitness Magazine/MyLife Photo Shoot with Andy Wadsworth from MyLife PT.
Photo shoot for the Feb/March edition of Outdoor Fitness Magazine with Andy Wadsworth from MyLife PT for a feature called "Leaner Lighter Faster"
outdoor Fitness Andy Wadsworth Mylife PT Fitness Bristol Fitness (magazine)
The Animals - It's My Life
It's a hard world to get a break in All the good things have been taken But girl there are ways to make certain things pay Though I'm dressed in these rags, I'll wear sable some day Hear what I say I'm gonna ride the serpent No more time spent sweatin' rent Hear my command It ain't no use, I'm breakin' loose, Holdin' me down, stick around But baby (baby) Remember (remember) It's my life and I'll do what I want It's my mind and I'll think what I want Show me I'm wrong, hurt me sometime But some day I'll treat you real fine There'll be women and their fortunes Who just want to mother orphans Are you gonna cry When I'm squeezing them dry? Taking all I can get No regrets When I ... openly lie And live on their money Believe me honey, that money Can you believe, I ain't no saint No complaints So girl go out Any doubt And baby (baby) Remember (remember) It's my life and I'll do what I want It's my mind and I'll think what I want Show me I'm wrong, hurt me sometime But some day I'll treat you real fine (It's my life and I'll do what I want) Don't push me (It's my mind and I'll think what I want) It's my life (It's my life and I'll do what I want) And I can do what I want (It's my mind and I'll think what I want) You can't tell me (It's my life and I'll do what I want)
eric burdon hilton valentine dave rowberry john steel chas chandler the animals newcastle 60's life my энималс животные