Arroz con Pollo (chicken and rice)
www.YourWeightLossMentor.com How to prepare and cook Healthy Recipes Arroz con Pollo (chicken and rice) 1 1/2 pounds boneless skinless chicken breast, cut into 2" squares 1 1/2 pounds boneless skinless thighs, cut into 2" squares 1 tablespoon dried oregano 1 tablespoon ground cumin 2 tablespoons lime juice 2 tablespoons olive oil 1 medium spanish onion, chopped 1 medium green bell pepper, chopped 1 medium red bell pepper, chopped 3 garlic cloves, minced 2 cups brown rice 1 teaspoon saffron threads 1 cup vino seco (dry white wine) 1 tablespoon tomato paste 4 cups chicken broth, fat-free, reduced-sodium 2 bay leafs salt & pepper to taste 1 15 oz. can low-sodium, early young sweet peas, drained 1 small jar red pimentos, chopped Complete Recipe & Instructions at: YourWeightLossMentor.com Music "Mixed Up Mambo" by Jack Henriquez www.youtube.com "Your Choices Today, Will Shape Who You Become Tomorrow" Juan Montalvo Boca Raton, Florida 206-426-6435 Come visit me at: Food Blog: YourWeightLossMentor.com Twitter Twitter.com FaceBook: Facebook.com
Arroz con Pollo chicken and rice healthy recipes healthy cooking how to cook how to make Cuban food Latin food fitcoach 2007
