Dealing with an Inferiority Complex part 1 of 2

Part 1 of 2. In this video I talk about Inferiority Complexes. This includes my story, emotional neglect, separation anxiety, social anxiety, BPD and self-injury. I'd like to learn how to deal with my Inferiority Complex and I made a list of goals that I hope that will help me and you guys to defeat this complex. I'd love for you to join me in this recovery. LETS MAKE A LIST TOGETHER THAT CAN WORK FOR ALL OF US! Here is what I've got so far. List of goals: - Write down where your Inferiority Complex is coming from (childhood). - What are your shortcomings? Are they realistic? - How are you still dealing with it today? - Try not to be what people want you to be for two weeks, but just be you. And write down what happens in those situations. What's different? - Don't accept it when people are mean to you. Do something about it. Write down what you did. - Don't try to deal with everything on your own, try to ask help. If you have more/better ideas, please make a comment on this video and I'll include it in our list! 'Trophification' (Karen) made a wonderful video response: www.youtube.com Take care you all : ) Bas This is the second of my nine or eleven videos about all different kinds of self-defeating/self-destructive/negative life patterns.
Dealing with an inferiority complex fighting it giving in hiding from BPD Borderline Personality Disorder Separation Social Anxiety irrational thoughts self harm injury tools group expressing extreme emotions lifetraps meandmyblacktable negative life patterns list goals defeat recovery trophification Me And My Black Table









































