Transformation - Our inaugural episode: Valerie's story of Transformation, High-Intensity Training, and more!

In the premiere episode of This Week In Transformation with Bill Phillips you'll meet two people who have become over 100 lbs lighter and completely changed their lives. They share important tips for how they did it which will help anyone who wants to get motivated and get healthy. Also, Bill Phillips shares an important lesson from his New York Times bestselling book Body-for-LIFE—it's the most important first step to truly transform from the inside out. Energetic co-host, "Right Light" Clarissa, gives away prizes and reveals her own before and after pictures. If you're looking for some empowering health insight and a little extra motivation, you're sure to enjoy and benefit from watching this show!
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