
Altus Chest & Expander Resistance Bands demonstration of bicep curls, tricep extensions, side raises, front raises, chest presses, chest flyes, bent over rows, and standing rows. The ultimate piece for your portable home gym. If you want a full body workout and can only buy one piece of equipment, the Altus Back and Chest Expander is the product for you. Work your back, chest, arms, and legs with this set of adjustable resistance bands. The five latex tubes provide even and smooth resistance, the contoured handles provide a comfortable and secure grip, all while easily adjusting to your desired resistance. Tastefully Driven Altus Chest & Back Expander Resistance Bands Product Info www.tastefullydriven.com Other Tastefully Driven Videos Medicine Ball Exercises www.youtube.com Push Up Stand Exercises www.youtube.com Chin Up, Push Up, and Sit Up Bar Exercises www.youtube.com Ab Wheel Abdominal Rolls www.youtube.com The No Excuses Workout youtube.com How to Clean your iPod youtube.com
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