When swimming the backstroke, get comfortable floating on the back and then incorporate kicking and arm strokes. Swim the backstroke with tips from a swimming instructor in this free video swim lesson. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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Several angles of Ryan Lochte's superb backstroke

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Requested! Enjoy.

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Backstroke by Hagiwara Tocomo

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Mutual of Omaha's Duel in the Pool Men's 200m Backstroke

Swim Mutual of Omaha USA Aaron Peirsol

In GO SWIM BACKSTROKE, Gold Medalist Jeff Rouse shares the key focus points that he uses to develop perfect backstroke technique. Jeff''s six focus points work for every level of swimmer -- novice to elite -- and you don't have to learn drills or change your normal workout routine in order to incorporate them into your stroke. You can start to apply them immediately, the next time you go to the pool. The extraordinary swimming footage of Jeff, combined with his clear, step-by-step instruction, will help take your backstroke to the next level.

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Rome and Julie end up in the same psychiatric ward a month after their relationship's sudden end, though Rome's case of amnesia means that she doesn't remember the relationship at all.

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Free swimming method and tips for everybody everybodyswim.blogspot.com

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In GO SWIM BACKSTROKE, Gold medalist and world record holder Aaron Peirsol shares the key focus points that he uses to develop his awesome backstroke technique. Aaron's six focus points work for every level of swimmer - novice to elite - and you don't have to learn drills or change your normal workout routine in order to incorporate them into your stroke. The extraordinary swimming footage of Aaron, combined with clear, step-by-step instruction, will help take your backstroke to the next level.

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The backstroke is a great swim stoke that is best learned gradually. Get expert tips and advice in this swimming video.

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Backstroke - TEEDRA MOSES

Backstroke TEEDRA MOSES

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TI Japan Senior Coach Rick Nagase's Backstroke

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Revenge Of The Sith translated into Chinese and then back into English. [Edit] I have over 54000 views! Thanks everyone for all the comments!

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Michael Phelps - Backstroke 01

Michael Phelps Backstroke

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Amy Bronson Niki Nielsen Backstroke actress Utah Salt Lake City

Why are freestyle and backstroke pulls so different? Since working with Aaron Peirsol, we've learned to think about the backstroke pull as being similar to a freestyle pull on the back. Here's a quick way to put that into play.

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Women's 100Y Backstroke Final at 2007 PCSC Championships, Belmont Plaza Olympic Pool, Long Beach CA (1614-110208)

Backstroke Queen LMU Swimming 2007 PCSC Championships

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SwimMac coach David Marsh held a camp for his club in January at the Olympic Training Center in Colorado Springs. Here, he talks about world record-holder Nick Thoman's underwater backstroke kick.

USA Swimming Olympic Training Center David Marsh Nick Thoman Backstroke

To honor our newly released DVD, Go Swim Backstroke with Margaret Hoelzer, we're going to focus on the underwater dolphin in backstroke. This is a quick look at something Margaret discusses on her DVD... what size should your dolphin kick be?

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Swimming: Butterfly. Until recently, there have been no studies of the musculoskeletal analysis for swimming because of the difficulty to estimate the fluid force acting on the swimmer's whole body, although such analysis could prove to be valuable information for the athlete swimmer's training and coaching. Now, a full-body musculoskeletal simulator for swimming has been developed for the AnyBody Modeling System, which enables to calculate fluid force acting on the whole body during swimming. The model presents 4 swimming styles: Crawl, Breststroke, Backstroke, and Butterfly. All Videos: 1. Crawl: www.youtube.com 2. Breaststroke: www.youtube.com 3. Backstroke: www.youtube.com 4. Butterfly: www.youtube.com The research on swimming has been conducted by a research group at Tokyo Institute of Technology, led by Dr. Nakashima. You can visit the research homepage here: www.swum.org See Dr. Nakashima's previously held webcast on Development of a Musculoskeletal Simulator for Swimming here: www.anybodytech.com For more info, visit: 1. AnyBody Technology Website: www.anybodytech.com 2. AnyBody Research Project anybody.auc.dk

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Filmed on 7-1-09 I analyze my own starts leading up to competition in the 2009 World Champ Trials and the 2009 USMS Long Course Nationals

Kevin Doak Backstroke Start Analysis Masters Swimming

The backstroke flip turn is similar to the freestyle flip turn. Learn how to do a backstroke flip turn, plus get tips on being able to tell how close you are to the pool wall when swimming the backstroke, in this free swimming lesson on video. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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Helping swimmers overcome a crossover in backstroke is a pretty standard job of coaches. Here's a quick progression that helps some swimmers. Why do it: Starting the pull directly above the shoulder is much more productive than starting it across the head. How to do it: 1) First, do some kicking with your hands down to your side, working on your balance and rotation. Setting up the foundation of the stroke at the beginning of the progression means you won't need your hands to balance or leverage into this position. 2) Make sure you're rotating the shoulders out of the water each time. 3) Now do some kicking with each arm extended. Be careful to keep the hand just outside the shoulder. Try not to stack this too much... be aware of where the hand is. 4) Swim backstroke, focusing on keeping the hands above the shoulders. How to do it really well (the fine points): Feel wide. If you're having trouble with crossing over, making sure the hands "feel" wider than you think they should will help. While kicking in the extended position, make sure you feel the hand is ready to catch... that will be close to your starting point when you swim.

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In GO SWIM BACKSTROKE, Olympic Medalist and American record holder Margaret Hoelzer shares the key focus points that she uses to develop her awesome backstroke technique. Margarets six focus points work for every level of swimmer novice to elite and you dont have to learn drills or change your normal workout routine in order to incorporate them into your stroke. You can start to apply them immediately, the next time you go to the pool. The extraordinary swimming footage of Margaret, combined with clear, step-by-step instruction, will help take your backstroke to the next level.

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Having a successful push off in backstroke means being able to stay underwater long enough to take advantage of your underwater dolphin. Since this is about a tool, there won't be the typical why, how, and fine points. It's just that simple. For many people, being on our back underwater means you have to release air so that water doesn't go up your nose. In the underwater dolphin, this may mean you'll run out of air prior to completing a great underwater dolpin push off. Some swimmers are able to equalize the pressure in their heads, which means no air comes out, and no water goes in. These are the lucky ones. Other swimmers have faces suited for a special technique that allows them to push their lips up to cover their nostrils, which prevents water from going in, and allows them to hang on to more oxygen during the push off. If you're not lucky enough to be able to do either of those, the nose plugs can be the trick for you. Putting on a pair of nose plugs means you won't have to worry about water going up your nose, or air coming out of your lungs. This will allow you to have better push offs and turns in backstroke, which can mean better times. Talk about fine points, if you don't think this is high level enough for you, check out the video of Missy Franklin breaking the World Record in the 200 backstroke a couple weeks ago. You'll notice at the :16 second mark as she's jumping in... nose plugs. These also come in very handy for certain swimmers wearing snorkels. For <b>...</b>

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Learn how to use the Blending Shears in this video by Sam Villa, Redken's Platform Artist of the Year. Sam also provides tips for creating volume when cutting a one-length bob haircut.

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There's more than one way to use your favorite piece of equipment. Flutter kick with a pull buoy will help you develop a smoother, faster backstroke (and freestyle).

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Clips from the Chinese bootleg of Star Wars Episode 3 - Revenge of the Sith. The English subtitles are hilarious!

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The Speedo Pace Club (paceclub.speedousa.com brings you in-depth tutorials on swimming's most important strokes and drills, created by some of the sport's top coaches. The Speedo Pace Club is an online destination for swimmers of all shapes and fitness levels. Use it to track your progress and reach your goals with specially designed training modules, start an online swim team to get encouragement from friends, and receive exclusive news and tips from the world's top athletes and coaches. Take your swimming to next level and Dive In with the Speedo Pace Club.

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To learn more about this instructional video and other videos from Total Immersion please visit us at www.totalimmersion.net

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The timing of the Backstroke arms should be dictated by the rolling of the shoulders whilst at the same time ensuring the head stays stationary and facing the ceiling.

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Every great coach will tell you: Mastering the fundamentals is the first step toward mastering your sport. And in every sport, DRILLS are the fastest way to learn the fundamentals. With extraordinary underwater footage, and with clear instructions that explain how AND WHY to do each drill, this DVD presents 24 drills that will help you master the fundamentals of fast freestyle and backstroke.

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The backstroke start is very unique because swimmers start in the water instead of on the starting block. Learn how to start a backstroke swimming race in this free swimming lesson on video. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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Stanford bound and Hershey High School standout David Nolan smashes 100 Backstroke National High School Record (NFHS) at the 2011 PIAA State Championship Meet in a time of 45.49!

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Olympic champions Lenny Krayzelburg, Michael Phelps, and Ryan Lochte demonstrate backstroke technique. Side View

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Swimmer: Liam Tancock Time: 24.04 Nationality: Great Britain Date: August 2, 2009 Meet: World Championships Location: Rome, Italy

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The Speedo Pace Club (paceclub.speedousa.com brings you in-depth tutorials on swimming's most important strokes and drills, created by some of the sport's top coaches. The Speedo Pace Club is an online destination for swimmers of all shapes and fitness levels. Use it to track your progress and reach your goals with specially designed training modules, start an online swim team to get encouragement from friends, and receive exclusive news and tips from the world's top athletes and coaches. Take your swimming to next level and Dive In with the Speedo Pace Club.

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If this is a breach of copyright please advise and it will be removed || This is the final of 100 backstroke won by Aaron Peirsol with the time of 53.31.. it isn't the best performance of the year... it's hold by Camille Lacourt with the time of 52.11 (european record)

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Leila Vaziri of the United States set a world record of 28.16 seconds for the women's 50-meter backstroke on Wednesday. The 21-year-old New Yorker burst off the blocks and emerged from the water with a slender lead before slicing 0.03 seconds off the previous record of 28.19 set by Janine Pietsch of Germany in Berlin in 2005. (WCSN, WCSN.com)

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Jeremy Stravius and Camille Lacourt tie for the gold medal at the 2011 Fina World Aquatic Championships in Shanghai in the 100 backstroke. A great victory for France, having the top two backstrokers in the world. Irie gets off to a slow start in lane 5, but finishes strongly for the bronze.

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