Want more swim lessons and drills? www.youtube.com I made these while stationed in Japan as a US Marine. There are more free swim lessons on my youtube page. If you have questions. You can help me by telling your friends about my page! Tags: freestyle, backstroke, kick, phelps, form, perfect, fast, tips, lesson, swim, turn, jimmy, shea, marine, marine corps, marines, us marine, us marines, marine corp, free swim lesson, how to swim, free style, back stroke, breaststroke, breast stroke, swim fast, michael phelps, tae hwan park, flip turn, flipturn, breaststroke turn, swim drills, swim tips, how to swim breaststroke, how to swim freestyle, how to float, floating, float, how to tread water, how to dive, tread water, float on back

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***5/5/11*** UPDATE!!! I have created a new channel dedicated to instructional swimming videos! There isn't anything up yet, but expect some within the next few weeks! The channel is called FleetSwim!! Also, check out my new website with lots of supplementary information about swim workouts and more! www.fleetswim.com !!! This was an assignment by my video teacher where we had to create a video teaching the viewer to do one specific thing, so i chose swimming.

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The breaststroke is a great swimming stroke for beginners. There are four simple moves to learn in the breaststroke. Get expert tips and advice in this swimming video.

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Kosuke Kitajima, 200m Breaststroke, Under Water Camera All Japan Swimming Championships, April 2008

Kosuke Kitajima 200m Breaststroke Under Water Camera All Japan Swimming Championships April 2008 Swimmer Swim Athlete Japanese Technique Stroke Skill Pull Kick

To learn more about this instructional video and other videos from Total Immersion please visit us at www.totalimmersion.net

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Swimming the breaststroke requires two basic components which are the kick and the pull. Swim the breaststroke with tips from a swimming instructor in this free video swim lesson. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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During the breaststroke underwater pullout, the arms pull DOWN during the power phase, and then arms recover back UP to start the first stroke. This week's drill will help you isolate and work on this move: the arm recovery after the breaststroke pulldown.

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American Brendan Hansen beat his Japanese rival Kosuke Kitajima in a sprint finish to win the men's 100-meter breaststroke final. The pair flashed down the last lap stroke for stroke, but the 25-year-old Hansen just got his hands on the wall first to win the gold in 59.80 seconds, 0.67 outside his own world record of 59.13. Kitajima finished second in 59.96 to take the silver medal and Australia's Brenton Rickard was third in 1:00.58. (WCSN, WCSN.com)

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A large proportion of the forward momentum is produced through the Breaststroke arm pull swiftly followed by a powerful leg kick. Contrary to some thought, it is important to keep the pull narrow and deep.

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Learn Breaststroke with Michael Phelps. Comment, Rate, Sub and check out my other vids to learn to swim, visit my channel and comment too.

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Just a very quick drill this week. When to initiate the kick is a common problem in breaststroke, and Steve Haufler's Separation Drill does a great job in over teaching this simple step to a great breaststroke.

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This is an old fine point for breaststroke, but it still needs to be reinforced frequently when teaching swimmers of all ages. Why do it: Your head position during the glide phase in breaststroke can produce more resistance than recoverying the arms or legs. Breaststroke has enough resistance points, why introduce another... that's so easy to fix. How to do it: 1) If you swim breaststroke like this, with your eyes looking forward, you're throwing out a parachute that will create incredible resistance. 2) This idea is childs play, so let's look at a young swimmer who has been working on this. Could this young swimmer travel this far between stroke with the head and eyes looking forward? Simple... no. 3) Lower your eyes below your arms on each stroke to make sure you're in a better line. If you can see your arms when you're reaching forward in breaststroke, your head isn't low enough. How to do it really well (the fine points): It's MUCH easier to get your eyes below your arms if your arms are close to the surface, or shallow during the extension. Make sure you're not diving your hands down, and then following them with your head. Send your hands forward, get the head in a nice line between them, eyes below the arms, and start the pull before you lift your head for your breath.

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This is a short clip from our upcoming video with US Olympian and Masters World Record Holder Roque Santos. Much more to come.

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Men's 200m Breaststroke Final 2010 Pan Pacific Championships

Kosuke Kitajima 200m Breaststroke Multi-angle Camera Men's Final 2010 Pan Pacific Championships

Ed Moses 100m Breaststroke American record

Ed Moses 100m Breaststroke American record

Wow I never saw him swim breaststroke

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How to get the timing right when swimming breaststroke - as with all the strokes, timing is the key to bringing great technique alive as well as keeping the stroke efficient. This is more so the case with Breaststroke than with any of the other 3 swim strokes. Getting the timing of the arms, legs and glide all working together will keep the stroke 'flowing' with as little disruption as possible.

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Mastering the technique of the breaststroke arm motion is very important for swimming the breaststroke. Learn how to move your arms in the breaststroke in this free swimming video lesson from a health and fitness expert. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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Finals (2008.6.8): 1 KITAJIMA Kosuke 2:07.51 WR (28.91, 1:01.27, 1:34.24) 2 SUENAGA Yuuta 2:14.29 (30.28, 1:04.42, 1:39.21) 3 OTSUKA Kazuki 2:14.50 (30.42, 1:04.53, 1:39.55) 4 KIMURA Daisuke 2:14.53 (30.90, 1:05.04, 1:39.72) 5 ASAHI Syo 2:14.82 (30.98, 1:05.38, 1:40.19) 6 TANAKA Tsubasa 2:15.07 (30.55, 1:04.51, 1:39.34) 6 SATOU Yuuki 2:15.07 (31.23, 1:05.42, 1:40.09) 8 KAWAKUBO Akihide 2:16.07 (30.64, 1:05.34, 1:40.74)

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If you're going to learn a great breaststroke kick, why not go to the best. Roque Santos, 200 breaststroke US Olympian and multiple masters world record holder, shows us just a couple tricks to an effective kick.

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Men's 100m Breaststroke Final 2010 Pan Pacific Championships

Kosuke Kitajima 100m Breaststroke Multi-angle Camera Men's Final 2010 Pan Pacific Championships

BREASTSTROKE

BREASTSTROKE

Kosuke Kitajima 100m Breaststroke Under Water Camera All Japan Swimming Championships, April 2008

Kosuke Kitajima 100m Breaststroke Under Water Camera All Japan Swimming Championships April 2008

The drills are demonstrated by Olympic Gold Medalist Staciana Stitts and NCAA Champion Dave Denniston. * The drills are organized to help you work on several key focus points for breaststroke -- the same focus points covered in Go Swim's other DVDs on breaststroke.

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In this Pro Tips 4U sports training sample video, Rebecca Soni, Olympic Gold Medal Swimmer, goes over the Breaststroke Kick. Learn the proper kick for the breaststroke, including which way to turn your feet during the kick, the proper position of your knees and how far to bring them up. Rebecca also goes over how your heels should end up at the end of the kick and why you want to focus on using your back and core during the kick as opposed to your legs. bit.ly

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Swimmer: Cameron van der Burgh Time: 26.67 Nationality: South Africa Date: July 29, 2009 Meet: World Championships Location: Rome, Italy

Swimming World Record 50 LCM Breaststroke Cameron van der Burgh 26.67 South Africa July 29 2009 World Championships Rome Italy Drew desantis atdesantis11

UC Santa Barbara' Tim Freeman wins the Big West title in the 100 breaststroke while breaking a twenty-year old Big West Championships mark and setting a new conference record of 53.90.

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Breaststroke by Hagiwara Tocomo

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Breast Stroke All in one Clip Leading swimming School

Breast Stroke All in one Clip leadingss swimming school

Transferring, or merging your speed from pushoff to swim is a skill that you can never work on enough.

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Breaststroke pullouts can be tough to work on because you do only one per length...and you are often running short on air when you do them. Here's a way to practice your pulldown and recovery several times on every length...while getting all the air you need.

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The Speedo Pace Club brings you in-depth tutorials on swimming's most important strokes and drills, created by some of the sport's top coaches. The Speedo Pace Club (paceclub.speedousa.com is an online destination for swimmers of all shapes and fitness levels. Use it to track your progress and reach your goals with specially designed training modules, start an online swim team to get encouragement from friends, and receive exclusive news and tips from the world's top athletes and coaches. Take your swimming to next level and Dive In with the Speedo Pace Club.

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But what should breaststrokers think about to develop perfect technique and to go fast? GO SWIM BREASTSTROKE offers 6 easy answers, and you don't have to learn drills or change your normal workout routine in order to incorporate them into your stroke. You can start to apply them immediately, the next time you go to the pool. Regardless of your age or swimming level, novice to elite, the concepts illustrated in this fast-paced and informative video can help take your breaststroke to the next level.

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Breast stroke animation

Breast stroke animation leadingss swimming school

After Gareth Williams left This Heat, he and Mary Currie made a collection of songs under the name Flaming Tunes. This is the video for one of them (I always thought it was called Swimming Song, but I'm wrong). It was shot on Super 8 film; this version replaces the previous, lower resolution one. It has been left in it's original 4:3 format. The original Flaming Tunes cassette, which included this track, has been remastered and released on CD; for further information, see www.lifeandlivingrecords.com

Gareth Williams Flaming Tunes Breast Stroke Mary Currie This Heat

2012.4.3 50M 27.69 100M 58.90 New national record

Kosuke Kitajima 北島康介2012

Getting the most out of every stroke is essential in breaststroke, whether you're 12 or 52. When you think of "getting the most" out of each stroke, you have to think of a few key things: Where are you reaching; your profile in the water; and how much payback you're getting from each pull and kick.

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Use a pull buoy to do pull drills for practicing the upper body motion of the breaststroke. Learn how in this free swimming video lesson from a health and fitness expert. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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Often referred to as the breaststroke whip kick, aim to keep the width of the kick narrow, ensuring the feet and legs are together at the time the legs have fully extended. The leg kick in breastroke should offer a considerable contribution to the overall movement forwards.

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An underwater side view of me practicing a breaststroke turn. Filmed at Stanford.

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If you're an older (Masters) breaststroker, you may or may not know how to REALLY sprint in breaststroke. Catching the water immediately at the beginning of the pull becomes essential to really swimming fast. To illustrate this very small fine point, we've recruited one of the fastest breaststrokers in history. At 52 seconds for a 100-yard breaststroke, Dave Denniston is a member of a very elite group, so we're going to learn from him.

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A collaborative animation by Kevin Lordi and Erica Riedy. Check it out, Wisenheimers podcast starring Max Gilardi and Yotam Perel! THUMBS UP FOR BEING VOTED BETTER THAN CUATFWISH BY BOTH YOTAM AND MAX.

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Wearing Speedo's LZR Racer, Kitajima finished in 2 minutes, 07.51 seconds at the Japan Open, taking almost a second off the previous mark set by American Brendan Hansen in 2006.

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www.facebook.com Hip Driven Breast Drill- Load and Shoot Shoulder Driven Breast Drill- Breast with Flutter Kick

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Beast stroke arm practice

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