
Get the Recipe: find.myrecipes.com You'll need a knife and fork to dig in to these filling sandwiches that give a unique take on breakfast for dinner. Yield: 4 servings (serving size: 1 sandwich) Preparation 1. Preheat broiler. 2. Coat both sides of bread with cooking spray. Broil 2 minutes on each side or until lightly toasted. 3. Combine arugula, 2 teaspoons oil, juice, 1/8 teaspoon salt, and 1/4 teaspoon pepper; toss gently. 4. Heat remaining 1 teaspoon oil in a large nonstick skillet over medium heat. Crack eggs into pan; cook 2 minutes. Cover and cook an additional 2 minutes or until whites are set. Remove from heat. 5. Combine 1/4 teaspoon salt, ricotta, Parmigiano-Reggiano, and thyme; spread over bread slices. Divide salad and eggs evenly over bread. Sprinkle with remaining 1/8 teaspoon salt and remaining 1/4 teaspoon pepper. Nutritional Information Calories: 337 Fat: 15.8g (sat 5.9g,mono 6.9g,poly 1.6g) Protein: 21.8g Carbohydrate: 27.2g Fiber: 4.1g Cholesterol: 231mg Iron: 2.8mg Sodium: 807mg Calcium: 316mg Caroline Wright, Cooking Light, MAY 2010 Get more Dinner Recipes: www.myrecipes.com Find more Recipes: www.myrecipes.com
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