The freestyle stroke is the fastest stroke in swimming and is a five-step process that requires practice. Swim the freestyle stoke with tips from a swimming instructor in this free video swim lesson. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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This entertaining freestyle swimming technique video shows you how to swim faster. The quickest way to increase your swimming stroke speed and freestyle technique is by learning how to decrease drag and inefficiency and not by increasing power. The drills and instructions shown can be used whether you are coaching, preparing for triathlon swimming, improving your swim stroke or just learning to swim. An efficient swim technique for crawl swimming begins and ends with proper body position, streamlining and balance. Learning swim efficiency techniques requires incorporating swimming awareness in swimming drills and workouts. The examples of bad swimmers juxtaposed with examples of good swimmers will help you see how to improve your own crawl technique. Freestyle swim.

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More from our Friends at Endless Pools: www.endlesspools.com I made these while stationed in Japan as a US Marine. There are more free swim lessons on my youtube page. If you have questions. You can help me by telling your friends about my page! Tags: freestyle, backstroke, kick, phelps, form, perfect, fast, tips, lesson, swim, turn, jimmy, shea, marine, marine corps, marines, us marine, us marines, marine corp, free swim lesson, how to swim, free style, back stroke, breaststroke, breast stroke, swim fast, michael phelps, tae hwan park, flip turn, flipturn, breaststroke turn, swim drills, swim tips, how to swim breaststroke, how to swim freestyle, how to float, floating, float, how to tread water, how to dive, tread water, float on back

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Total Immersion Swimming Head Coach, Terry Laughlin demonstrates the TI Freestyle Swimming stroke.

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Extend your stroke as you go to air to achieve greater distance per stroke, which is what elite swimmers do.

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Worldsport profiles German swimmer Britta Steffen, who won the gold medal in both the 50m & 100m Freestyle at the 2008 Summer Olympics.

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TI Coach Takeuchi provides private lessons in Fremont, CA. Please access TI Swim West web site at tiswimwest.com.

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Freestyle Swimming Technique side and front view. More swimming videos at SwimTechnique.tv

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Techniques for breathing with counts in swimming. Learn how to swim the freestyle stroke in this free swimming video. Expert: Peter Elizondo Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School. Filmmaker: Devin Boddie

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In GO SWIM FREESTYLE WITH KARA LYNN JOYCE, Olympic silver medalist and American record holder Kara Lynn Joyce shares the key focus points that she uses to develop her awesome freestyle technique. Kara Lynns six focus points work for every level of swimmer novice to elite and you can start to apply them immediately, next time you go to the pool. The extraordinary swimming footage of Kara Lynn, combined with clear, step-by-step instruction, will help take your freestyle to the next level.

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Swimming techniques for putting the arms into the water. Learn how to swim the freestyle stroke in this free swimming video. Expert: Peter Elizondo Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School. Filmmaker: Devin Boddie

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www.swimsmooth.com Mr Smooth is an animated freestyle swimming visualisation carefully developed by experts Swim Smooth to show an ideal freestyle stroke in action. Viewing Mr Smooth has many advantages over watching video of great swimmers. The clarity and level of control is amazing. You can view the animation from angles that you cannot normally video. Silky smooth slow motion and perfect freeze frame are standard. All the footage is synchronised so you can freeze the animation in an interesting position and jump round the angles to get a three dimensional appreciation of the stroke. The animation is free to download to your PC or Mac from our website www.swimsmooth.com - download today, it's dead easy!

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www.swimsmooth.com Swim Smooth Head Coach Paul Newsome takes a look at the recently publicised footage of Lance Armstrong swimming in Kona, Hawaii. Paul critiques his stroke, highlights the strengths of how he swims and provides a few pointers to tweak up the stroke a little.

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Be sure to watch in 480p for best quality. If you enjoy this video, please click on the "Like" button! Here is a rough cut of our upcoming free online HD Sensational Freestyle practice videos. This video recaps the content of our Sensational Freestyle course. Please comment with what you would like to see and any questions about swimming freestyle. Visit www.seahiker.com for swimming lessons focused on first developing comfortable swimming experiences and reducing unnecessary exertion in front crawl Based in Vancouver, BC, Canada. See our drills and demos page for more videos: seahiker.com See more about Sensational Freestyle Swimming Lessons at: seahiker.com

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A discussion about breathing in freestyle swimming

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Put all the freestyle swimming motions together. Learn how to swim the freestyle stroke in this free swimming video. Expert: Peter Elizondo Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School. Filmmaker: Devin Boddie

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www.steelcityendurance.com Steel City Endurance, LTD Compilation of 3 Swim Instruction videos from 2 day Total Immersion Freestyle Swimming Clinic. Triathlon Swimming requires a relaxed efficient swimming stroke like the one taught in Total Immersion classes. The Swimming Technique is demonstrated in my Day 3 video included here. My instructors Distance Dave (www.distancedave.com and Devonna Eubanks were awesome. They took a group of 12 misfit swimmers and turned us all into graceful swimmers. Time to get in the pool and practice what I've learned until it becomes second nature. Check my Coaching Website for more information about my Triathlon Coaching services: www.steelcityendurance.com Steel City Endurance, LTD

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Flip turns are the fastest turn to use with freestyle swimming, and the turn that competitive swimmers do. Learn how to do a flip turn in this free swimming lesson video from an expert on health and fitness. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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Flutterkicking with your head underwater, holding your breath. Learn how to swim the freestyle stroke in this free swimming video. Expert: Peter Elizondo Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School. Filmmaker: Devin Boddie

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Floating before learning to swim. Learn how to swim the freestyle stroke in this free swimming video. Expert: Peter Elizondo Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School. Filmmaker: Devin Boddie

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www.swimsmooth.com Swim Smooth have teamed up with BlueSeventy Wetsuits and Pro Triathlete Scott Neyedli to bring you this fascinating insight into the effect on body position and speed of freestyle swimming.

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Perfect freestyle swimming technique displayed at the example of Alessia Filippi of Italy in the 800m women's freestyle finals at 13th FINA World Championships on 1 August 2009 in Rome. The winners of this race were Lotte Friis of Denmark in 8:15.92, Joanne Jackson of Great Britain in 8:16.66, and Alessia Filippi of Italy in 8:17.21.

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Watch the women's 400m freestyle heats at the 2010 Youth Olympic Games in Singapore

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www.swimsmooth.com Now this really is efficient (and fast) swimming! Watch Olympian Jono Van Hazel's near perfect stroke technique just before your next swim and reproduce his smooth movements when you jump in the water a very powerful way to improve your swimming. Notice that while Jono has a very long freestyle stroke technique he doesn't achieve this by gliding (a very common misconception amongst swimmers). Instead he has low drag and fantastic propulsive technique which gives him great distance per stroke. Whilst he has a long stroke, he also has great stroke rhythm - the real secret to great swimming. Our 'time between strokes' measure shows that Jono has nearly zero gap between finishing one stroke and starting the next. (In fact when he's swimming quickly there's even a slight overlap between strokes.) His lead hand is constantly in motion, either extending forwards, catching the water or pressing it backwards: great catch technique and no over-gliding. See more of Jono and find out how to develop this technique yourself at: www.swimsmooth.com Swim Smooth!

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Endurance is key when swimming long-distance freestyle races. Get tips on distance swimming in this free swimming lesson video from an expert on health and fitness. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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Breath properly when swimming freestyle. Learn how to swim the freestyle stroke in this free swimming video. Expert: Peter Elizondo Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School. Filmmaker: Devin Boddie

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The basic freestyle flutterkick for swimmers. Learn how to swim the freestyle stroke in this free swimming video. Expert: Peter Elizondo Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School. Filmmaker: Devin Boddie

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I know my technique sux - that's why i uploaded this video here, to show others and comment my biggest mistakes. Thanks.

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www.busymumsfitnessclub.com Free health and fitness site for women. Join today! Ephraim Hannant, Australian Swimming Champion and Busy Mums Fitness Club Expert, explains and demonstrates a Freestyle swimming drill - Catch Up. For free swimming sessions from Ephraim, visit our website.

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Breathing drills for swimmers can help you become more comfortable holding your breath under water and taking breaths while swimming the freestyle stroke. Learn breathing drills for beginner and advanced swimmers in this free swimming lesson video. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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Watch the men's 400m freestyle swimming final at the 2010 YOG in Singapore: gold - Dai J. (CHN), silver - C. le Clos (RSA), bronze - C. Qintero (VEN)

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www.effortless-swimming.com Ever wondered the secret to swimming faster freestyle and having smooth freestyle technique? This video shows you how to swim faster. Brenton Ford from Effortless Swimming takes a look how to develop a fast and efficient freestyle technique.

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Catch all the action from the men's 200m freestyle heats at the 2010 Youth Olympic Games in Singapore

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Relive an exciting men's 200m freestyle swimming final at 2010 YOG in Singapore: gold - Ushakov (RUS), silver - Quintero (VEN), bronze - Bagshaw (CAN)

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This is the first Test of my new GoPro HD Hero action/underwater camera with some slow motion shots. Don't pay to much attention to the swim technique, I know it is not at it's best ;)

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The freestyle arm movement is simple and includes a reach, stretch, pull and stroke. Learn how to move your arms to swim the freestyle stroke in this free swimming lesson video from an expert on health and fitness. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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To do the kick for the freestyle swimming stroke, use straight legs and pointed toes. Learn more about how to kick in freestyle in this free swimming lesson video from an expert on health and fitness. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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Breathing properly and at the right time keeps you from tiring quickly during the freestyle stroke, and keeps water out of your mouth and nose. Breath properly during a swim in this free video, with help from an experienced swimming instructor. Expert: Mary Kerr Contact: www.ijustswim.com Bio: Mary Kerr was a competitive swimmer from age 4 until 18, and now teaches swimming at Aquatic Adventures. Filmmaker: Lisa Fenderson Series Description: The freestyle stroke is one of the basic strokes you can learn for swimming. Swim the freestyle stroke effectively with help from a swimming instructor with more than 15 years experience in this free video.

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The correct body position can help you swim the freestyle stroke faster and with less effort. Learn how to position your body for the freestyle stroke in this free swimming lesson video from an expert on health and fitness. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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Review the final of the women's 50m freestlye at the 2010 YOG in Singapore: gold - Tang (CHN) and Santamans (FRA), bronze - McKeon (AUS)

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In this part of the Gatorade Swimming Masterclass, World Record holder, Olympic bronze medallist and Gatorade athlete Joanne Jackson talks about freestyle (front crawl) technique. Joanne gives a number of top tips to help improve your technique in the water.

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If you're a sprint freestyle swimmer, you want your kick to be FAST, COMPACT, and PRODUCTIVE. But what if you are a sprint freestyler with a fast kick, and you've been corralled into a 1650, or an open-water swim? Here's a drill that can teach you how to TURN OFF that kick when you need to. And if you are a distance swimmer or triathlete, this drill can hel you SAVE your legs until you need them.

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This drill is the best possible way to develop true core rotation in freestyle swimming. It easily fits into the TI progression right after 'Fish'/'Core Rotation' Drills. There is an assumption that you will already have great posture, alignment, balance, breath management, (kick) flutter mechanics, before trying to master this drill.

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When swimming freestyle, breath using the side breath which allows a swimmer to put the ear to the shoulder, the cheek in the water and the mouth comes to the surface for a breath. Learn how to breathe when swimming freestyle with tips from a swimming instructor in this free video swim lesson. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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The video begins by giving us an excellent view of the length and timing of the stroke. Watch as the swimmer extends himself down the pool, reaching his lead arm towards the wall with each stroke ensuring that he is stretching his body as far as possible by rotating through the hips and shoulder. SwimforTri.com

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www.totalimmersion.net Terry Laughlin presents the Total Immersion method to improve freestyle swimming at Multisport World Conference and Expo, 2009. This is Part 1 "Philosophy & Freestyle Misconceptions".

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