Arm wrestling - training - the best street arm wrestler N#18

Here I am showing some exercises that one can use for his preparation as an amateur arm wrestler.

Here I am showing some exercises that one can use for his preparation as an amateur arm wrestler.

This opponent is 103kg, biceps 45cm and forearm 40cm. He is a street arm wrester from nga Presheva Norca! Very good technique!
John Brzenk Farid Usmanov Devon Larratt Arsen Liliev Alexey Semerenko Ion Oncescu Andrey Pushkar Denis Cyplenkov World of Armwrestlingh Marco Barboza Matt Girdner Nemiroff Arnoldclassic Arm wrestling Armwrestling Travis Bagent arm tv eurosport Dieter Spannagel Michael Todd Over the top Klimenko Stoyan Golemanov Канадска борба ivantzvetiivan

My opponent lost against me in September 2008, however now you see him being much better. Ill try to get my title back after a month or two.

Never underestimate the people in the street -- any one could be some undiscovered talent!

Here I play against an 86kg gymnastic champion who makes several pull ups on one hand.

This young man is a power lifter. His bench press is with 210kg and his squad with 315kg.

Here I play against a guy that was really strong, but we could not finish the arm wrestling because he objected the rule under which we played.

This opponent with biceps 48cm has a death lift of 350kg and bench press 220kg. In addition he has a big experience in street arm wrestling.

This opponent is the fitness instructor!
John Brzenk Farid Usmanov Devon Larratt Arsen Liliev Alexey Semerenko Ion Oncescu Andrey Pushkar Denis Cyplenkov World of Armwrestlingh Marco Barboza Matt Girdner Nemiroff Arnoldclassic Arm wrestling Armwrestling Travis Bagent arm tv eurosport Dieter Spannagel Michael Todd Over the top Klimenko Stoyan Golemanov Канадска борба ivantzvetiivan

After carefully analyzing the reasons form my loss in N#34, I came back and smashed this opponent!!!!!!!!!!!!