Here I am showing some exercises that one can use for his preparation as an amateur arm wrestler.

100 0858 ivantzvetiivan

This opponent is 103kg, biceps 45cm and forearm 40cm. He is a street arm wrester from nga Presheva Norca! Very good technique!

John Brzenk Farid Usmanov Devon Larratt Arsen Liliev Alexey Semerenko Ion Oncescu Andrey Pushkar Denis Cyplenkov World of Armwrestlingh Marco Barboza Matt Girdner Nemiroff Arnoldclassic Arm wrestling Armwrestling Travis Bagent arm tv eurosport Dieter Spannagel Michael Todd Over the top Klimenko Stoyan Golemanov Канадска борба ivantzvetiivan

My opponent lost against me in September 2008, however now you see him being much better. Ill try to get my title back after a month or two.

100 0706 ivantzvetiivan

Never underestimate the people in the street -- any one could be some undiscovered talent!

Denis Cyplenkov ivantzvetiivan

My opponent is 195cm, 110kg and his biceps is 45cm.

100 0825 ivantzvetiivan

Here I play against an 86kg gymnastic champion who makes several pull ups on one hand.

アームレスリング ivantzvetiivan

The opponent is 185cm, 145kg power lifter with biceps 60cm and forearm 50cm. His bench press is around 200kg.

Alexey Semerenko Travis Bagent John Brzenk Denis Cyplenkov Marcio Barboza Voevoda Gary Goodridge Iron Oncescu ivantzvetiivan

My left hand is still not ready to compete))))))

Travis Bagent ivantzvetiivan

My opponent is with arm 45 and makes biceps with 65kg

アームレスリング ivantzvetiivan

This young man is a power lifter. His bench press is with 210kg and his squad with 315kg.

ivantzvetiivan

Here I play against a guy that was really strong, but we could not finish the arm wrestling because he objected the rule under which we played.

box the strong guy ivantzvetiivan

The guy smashed me as if I have never played arm wrestling before.

armwrestling ivantzvetiivan

This opponent with biceps 48cm has a death lift of 350kg and bench press 220kg. In addition he has a big experience in street arm wrestling.

power lifting ivantzvetiivan

This opponent is the fitness instructor!

John Brzenk Farid Usmanov Devon Larratt Arsen Liliev Alexey Semerenko Ion Oncescu Andrey Pushkar Denis Cyplenkov World of Armwrestlingh Marco Barboza Matt Girdner Nemiroff Arnoldclassic Arm wrestling Armwrestling Travis Bagent arm tv eurosport Dieter Spannagel Michael Todd Over the top Klimenko Stoyan Golemanov Канадска борба ivantzvetiivan

The opponent is 185cm, 145kg power lifter with biceps 60cm and forearm 50cm. His bench press is around 200kg.

Alexey Semerenko Travis Bagent John Brzenk Denis Cyplenkov Marcio Barboza Voevoda Gary Goodridge Iron Oncescu ivantzvetiivan

The opponent was 187cm high, 100kg with biceps 46cm

armwrestling ivantzvetiivan

Here I play with the left hand- Which is something I almost never do!

box left hand 21 06 09 ivantzvetiivan

Here I win against a man with arm 48 cm making biceps with 80kg

アームレスリング ivantzvetiivan

After carefully analyzing the reasons form my loss in N#34, I came back and smashed this opponent!!!!!!!!!!!!

armwrestling ivantzvetiivan