Group Fitness Functional Workout

www.f3crosstraining.com out of Houston tx. This is our functional fitness Unit 1 Class. The closest similar style of training would be crossfit but we claim our OWN style! Here you can see our homemade equipment - bulgarian sandbags, tire tow, balance boards, parallelete bars, jump ropes, and slosh pipes. 90% of our equipment is made in house!
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Shovelhead - 35 seconds of heaven

A 1981 Harley Low Rider idling after a rebuild. Watch the paint bake on the pipes. 90 inch, sifton cam, S&S carb, ported heads,
Dodge 360 with dual straights

My 1998 Dodge Ram 2500 4X4 5.9l 360, dual straight pipes 90'd out the back. I fabricated the exhaust myself.
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95% Efficient Gas Furnace & Venting for a Sealed Foamed Attic

In this video my HVAC contractor Gilbert Rosipal from AirRite shows us the inner workings of a 95% efficient gas furnace. You'll see the concentric pipe used for the sealed combustion chamber and the pvc vent pipe through the roof. We'll also discuss why we like to hang our units from the rafters rather than sitting them on the attic floor. -Matt Risinger Principle of an Austin Texas based High Performance Builder and Remodeling Company www.risingerhomes.com






































